Physical Therapy - Final Update

Woo hoo!  I'm done with PT!  I had my last appointment today and they declared me well enough recovered that I don't have to go back.  Actually it was rather fun to go there but it's also expensive at $25 a visit.

My abs/rib injury has been healing nicely.  While not 100%, I'm able to do most anything I want without problems.  My shoulder is actually progressing more slowly but still making progress.  It's not quite strong enough to do "step-ups" (in a push-up stance, walk my hands up and down a stairstep) - I can do it, but it causes pain in the front of my shoulder.  I'll have to keep working on that. 

The coolest part of PT today was when the PT handed me a baseball and a mitt and said "Let's go see how well you can throw!"  Yes!  He grabbed a catchers' mitt and we went out into a wide hallway at the fitness club to play catch.  Bringing my elbow back and up caused a slight click in my shoulder, but the actual throw posed no trouble.  That's good, because softball practice will start next week!